0
Skip to Content
HANAN HOPE & HEALING
About me
Fully Alive Coaching Program
Products
Services
Blog
Resources
Login Account
HANAN HOPE & HEALING
About me
Fully Alive Coaching Program
Products
Services
Blog
Resources
Login Account
About me
Fully Alive Coaching Program
Products
Services
Blog
Resources
Login Account

Blog

To Be Held Series: Understanding your Deep Desire
Attachment Brya Hanan 11/2/20 Attachment Brya Hanan 11/2/20

To Be Held Series: Understanding your Deep Desire

Read More

Let’s Talk!

Your first 15-minute consultation is free

Schedule a Consultation

Follow me on Instagram

How does anxiety, deep shame, perfectionism, legalistic tendencies, and rigidity creep into faithful Catholics who sincerely desire to love and follow Jesus? 

Many of us who have become aware of trauma in our lives and are actively seeking healing m
In my personal journey, I’ve found that the sacrament of confession, while intended for healing and forgiveness, sometimes inadvertently cemented me into a traumatic cycle. For me, this wasn’t due to any direct harm. 

Instead, it was the
I was sitting in Mass last Sunday, holding my baby Elly. My back was hurting. The kids were bothering each other.
I was doing my “you better not” glance every 5 minutes from one kid to the next. 

And the words “I miss you” le
Did you know taking time to remember helps you to heal? 

For many trauma survivors they struggle with memory because they have been operating from survival. 

Negative experiences have shaped their experience, causing them to struggle having a coher
I love the Sacred Heart of Jesus and that there’s a whole month in the Catholic Church dedicated to celebrating it. 

It’s such a beautiful devotion that can help us reflect on Jesus’s great love for all of us. 

If you’ve bee
This year I chose a patron Saint to support me and it happens to be St. Joan of Arc. (See my vision board on slide two) 

And through the highs and lows, I’ve been calling it my St. Joan of Arc year and I’m really hoping God won’t t