Healing for your

body and soul

Trauma-informed Catholic therapy, coaching

and resources

Here to offer you

Want to explore your inner world and develop lifelong tools that will help you live a more integrated and joy-filled life? My book Befriending your Inner Child: A Catholic Approach to Healing and Wholeness has got you covered. Click here to learn more
“This book has transformed my life, and given me the tools to not bypass my feelings and keep going through the same cycles, but taught me how to really feel safe with all my emotions and rewrite my inner stories and bring all my wounds to Jesus to be healed, loved, heard and transformed”
— Book review, M.L

TREATMENT APPROACH

  • Trauma-informed

  • Faithfully Catholic

  • Narrative Therapy

  • Internal Family Systems

  • Spirit-Led Inner Child Work

  • Somatic Therapy

  • Attachment-Based Therapy