Services
All Therapeutic and Coaching services are offered online.
Please note that my special focus captures what I am most passionate about and have the most experience with. If what you are looking for is not included under “Special Focus on” I still encourage you to reach out. I have experience treating all different groups of people and challenges.
Individual Therapy
Special Focus on:
Trauma/PTSD
Catholic/ Christian Spirituality
Women Issues
Attachment
Inner Child Work
Interested in learning about how I can support you with improving your mental health? If you read about my theoretical orientation and a little bit about me, and believe I may be the right person to support you, please schedule a free 15-minute consultation.
As your therapist I will provide you with therapeutic resources and “homework” to help you along your journey. We will co-create a treatment plan that is completely centered on your hopes, goals and strengths. We will also communicate regularly on your progress in therapy so that we can work towards a healthy termination.
If you are seeking therapy for your child, we will work together to support your child. I will communicate regularly regarding the various skills were practicing and provide psychoeducation so the work continues long after therapy.
Family Therapy
Special Focus on:
Families with Complex Trauma
Blended and Divorced Families
Adoptive/ Foster Care Families
Interested in supporting your whole family? I may be the right therapist. I love supporting all different kinds of family dynamics and will take the time to learn what makes your family unique and special. Using your family’s strengths, we’ll find ways to heal relationships, learn new ways to communicate and adapt to new challenges in your family system.
Given the nature of teletherapy I can only take a total of 4 family members. This makes it easier to provide quality support.
Couples Therapy
Special focus on:
New couples
Engaged/ Newly Married
Interested in supporting your relationship with your spouse? I may be the right therapist for you and your spouse! I provide psycho-education and hands-on skills to disrupt unhealthy patterns and increase awareness, responsibility, and intimacy. I utilize a variety of insight-oriented interventions to support couples discover deeper parts of each other, see their blindspots, and heal hidden wounds that may be corroding the marriage.
In our work together, you’ll have access to many resources adopted from Dr. Gottman’s research and Imago Therapy.
Coaching
Special focus on:
Inner child work
Life transitions
First-time mom support
Childhood wounds
Are you out of the States I am Licensed in (AZ, CA, WI, MO) and looking for specific support and tools? I am also a Certified Life Coach and can provide you with guidance and coaching.
As your coach, we will work together to learn new skills, work through obstacles that get in the way of your growth, and provide you with the resources to become a more confident, capable, and compassionate person.
Depending on the support you are needing, I will develop a unique plan to meet your personal goals. If this is something you want to learn more about, you can schedule a free 15-minute consultation.
Also check out the link below for my 10-week Inner Child Coaching Program below!
Couple’s Coaching
Special focus on:
Attachment
Communication
Healing relational wounds
When you get married you don’t just get married to each other but you get married to each other’s families, wounds, insecurities, shame, unhealthy coping skills, and negative core beliefs.
It can be helpful to journey with someone who is unbiased to support you on the journey of experiencing a free, faithful, total, and fruitful marriage. As your coach, I will create a unique plan that is tailored to you and your spouse or fiancé’s needs. Learn more below!